Personal training and online coaching in Chichester with Ismail Obar. Real programmes, real results, real commitment to your success.
I'm Ismail Obar, a certified personal trainer and transformation coach based in Chichester, West Sussex. I'm a competitive bodybuilder, passionate about strength and fitness — but I work with people from all walks of life who want to be better.
I haven't always been the fit guy. At 16, I was the short, chubby kid with a dream. So I got to work. That journey taught me everything about the commitment and dedication it takes to transform yourself — and because I've done it, I know you can too.
With over nine years of experience and 300+ client transformations, I draw on real expertise to design your sessions, progressions, and routines. I train clients in person at Elitas Fitness and deliver online coaching to clients across the UK and worldwide.
Whether you're local to Chichester or anywhere in the world, I have a programme designed to get you where you want to be.
Personalised 1-2-1 sessions at Elitas Fitness in Chichester city centre. Programmes developed with you in mind following comprehensive intro and assessment sessions.
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Custom meal plans in full consultation with you make a real difference and speed up results substantially. Included in all training packages.
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I personally design each workout plus a nutrition programme analysed specifically to your goals. Options include 8 and 12 week programmes.
Find Out MoreFrom initial consultation to ongoing support, every step is designed to keep you progressing towards your goals.
A detailed questionnaire to understand your goals, needs, challenges and preferences so we can build the right plan for you.
A training programme 100% focused on your goals regardless of timescales, always available on the App and regularly updated.
Your custom nutrition plan calculated to exact intake for your goals with full recipes, uploaded to the App.
Access plans, upload progress photos via the App, plus connect via WhatsApp whenever you need guidance or motivation.
Whether you choose in-person sessions or online coaching, every package is designed to deliver real, lasting results with full professional support.
Choose a coaching package and start now. Everything is included, except your commitment and dedication.
Over 300 clients have transformed their bodies and lives. Here's a snapshot of the results that speak for themselves.
All reviews from verified Google reviews. See what clients have to say about their experience working with Ismail.
"Ismail is the ultimate professional! He takes his time to understand your personal needs, tailors the workout plans and really creates an environment where you want to be accountable for your progress!"
"I approached Ismail for a 12 week transformation programme and without sounding over the top, it has changed my life. The structure, confidence, and happiness it has given me is unreal."
"Ismail is the best in the game. I did the 8 week transformation and he tailors the program to your own goals. I'm over the moon with the progress I've made. He pushes you to be the best version of yourself."
"Honestly cannot thank Ismail enough, he has completely changed my outlook and relationship with food. My 12 week plan with him have been incredible and he has always been there if I've needed that extra push."
"Ismail has been guiding me through my fitness journey for about a year and a half now and I cannot recommend him enough! He is incredibly motivating, is constantly educating me on the what's and why's."
"Absolutely five star. Ismail is brilliant and his 8 week plan is the best programme I've ever tried. He's changed the way I think about my health for the long term."
Ready to start your transformation? Fill out the form and I'll be in touch to discuss your goals, your lifestyle, and how we can build a plan that works for you. No pressure, no hard sell.
Thanks for reaching out. I'll be in touch soon to discuss your goals.